Magnesium is an essential mineral necessary for optimal, overall health. Although it’s found in a wide range of food sources, it’s also a popular supplement, thanks to its many purported benefits. Specifically, research suggests magnesium promotes better sleep, supports stress management and enhances the health of the heart and bones. Keep reading for more on […]
Hippocrates said nearly 2,500 years ago “Let food be thy medicine and medicine be thy food”. This notion is still true today and we are what we eat! This is hardly surprising since our bodies are a metabolic engine, a power house, with around a billion biochemical reactions occurring every second in each of our […]
Want to boost your brain capabilities? Supplements can help if you have trouble getting enough vitamin B from your diet. Get your supply of bioavailable B Complex from Tabhealthcare LifeXtra® B-Active Complex BioActive Complete B-Complex Vitamins B-complex vitamins are a group of eight essential vitamins that play a vital role in many bodily functions, including energy metabolism, […]
Alpha lipoic acid (ALA) is a naturally occurring compound that functions as a powerful antioxidant. Antioxidants help to protect cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells, leading to inflammation, disease, and aging. ALA is unique in that it is both water- and fat-soluble, meaning that it […]
Magnesium is a mineral that your body needs for many functions, such as muscle movement, energy production, nerve signaling, and fluid balance. You can get magnesium from foods like leafy greens, nuts, seeds, beans, whole grains, and dairy products. But sometimes you may not get enough magnesium from your diet because of various factors, such […]
Welcome to our comprehensive guide on using magnesium for treating migraines. In this article, we will delve deep into the science behind magnesium, its importance for overall health, and its effectiveness in preventing and treating migraines. We also address the various forms of magnesium supplements, recommended dosage, potential side effects, and present case studies of […]
Supplements, when taken individually, offer unique health benefits, but their real power comes to life when we consider how they can enhance each other’s effects. Combining various supplements can help us unlock a new level of vitality and well-being. In this exploration, we will discuss the potential synergy between Oculioon, LifeXtra OnHepa, LifeXtra Bromelain, B […]
Endorsed by Dr Elif Pahsa who practices functional medicine and is an expert on Magnesium. She also Co-owns Tab Ilac who manufactures Magnimore.
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