7 Health Benefits Of Magnesium, According To Experts
Magnesium is an essential mineral necessary for optimal, overall health. Although it’s found in a wide range of food sources, it’s also a popular supplement, thanks to its many purported benefits. Specifically, research suggests magnesium promotes better sleep, supports stress management and enhances the health of the heart and bones. Keep reading for more on […]
Supporting healthy life with dietary and nutraceutical Supplements
Hippocrates said nearly 2,500 years ago “Let food be thy medicine and medicine be thy food”. This notion is still true today and we are what we eat! This is hardly surprising since our bodies are a metabolic engine, a power house, with around a billion biochemical reactions occurring every second in each of our […]